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I am a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two.  I am passionate about motivating, supporting and educating people to meet their wellness goals.  I have worked in the field of Bariatrics and weight loss for the past 16 years helping thousands of patients reach their goals with and without surgical intervention.  I am so excited to now how the opportunity to work with even more people via my online programs.  I am an avid reader and feel that the science behind weight loss, diet, and nutrition is always changing.  This rapid change can create confusion and frustration with the average person trying to be successful at weight loss.  My goal is to bring the latest, cutting edge strategies and techniques to my clients in the most concise and educational manner.  

I am a strong believer that dieting is temporary, something you start and stop.  Therefore it is more important to focus on lifestyle changes to truly see long term weight loss success.  My goal is to teach my clients simple yet effective lifestyle changes they can make and easily sustain to see lasting results.  Success does not have to be about perfection but rather more consistency.  I believe in implementing strategies that work in the real world, with real people, who lead real, hectic and often crazy lives.

 

I look forward to getting to know you better and helping you become the best version of yourself in the coming year.

i would love to chat!

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